As a trauma therapist, I use an experiential, body-centered approach that focuses on the acceptance, exploration, and integration of your authentic experience in the moment. This approach recognizes that our bodies and emotions hold tremendous wisdom. I facilitate this process collaboratively and respectfully, allowing you to express yourself, expand your awareness, and examine the patterns and beliefs about yourself that create inner conflict and struggle. Through this, you will discover options, access your potential, and find satisfying answers to your questions and concerns. Achieving fundamental and sustainable change in your life is our key objective. Working from the perspective that we are, and have always been, inherently whole, we can address old confusions—such as the belief that we are unworthy or forsaken—and return to a state of wholeness. My integrative approach incorporates trauma modalities such as EMDR, Internal Family Systems (IFS), and Gestalt therapy, along with mindfulness practices, to best facilitate awareness, change, growth, and healing. My many years of experience as a professional musician also inform my therapeutic work, especially when it comes to working with the artistic process and unlocking creative potential.